it is easy to have distractions in the office.
Of the 2 golden hours in the morning, I spent at least 1 hour just talking to people after I set out to implement my 10 minute focus plan.
I have to deal with this in the near future.
Morning: focus
There is something dragging me down when I am trying to do – well – anything.
I noticed this when I was trying to do some research work yesterday. The fact is, I cannot focus for more than 5 minutes. Such short attention span disabled my ability to achieve larger goals.
Controlled time span could be a solution. In this technique, the participants are required to focus on one subject for certain period, say, 20 minutes, then take a break.
I will start from the easiest – 10 minutes. Then gradually increase it.
有点趣
叶梦兰这后面几天的接触，让我觉得这家伙还挺有意思的。
本觉得她话不多，结果后来在微信上，她不只是话不少，还跟我东一头西一句的，说话时常有些小幽默。这点幽默，对我来说，是一个不小的惊喜。女生的幽默感很少，她表现出来的这些已经高于平均水平了。
我：（关于北密旅行）也真是难为你了，谢谢你这么给力。
梦兰：没有。真心是仰慕大团队，所以才积极向组织靠拢啊。。
吊起来打
聊附近的一个可以打枪的靶场
王凯：人家只有周一才是非会员时段，其他时间千万别去。不然你要是混进去被人发现了，小心被吊起来当靶子打。
午夜，小情感的小聊天
昨天，在4个人先后拒绝了劳动节北密旅行的邀请后，我给叶梦兰发出了邀请。时间是晚上11点半，随后，我躺下，关灯睡觉。
躺了半小时，没睡着。天将下雨，有点闷热。这才起身，开空调，顺便看看，没想到，叶梦兰的微信已经回复了。
先是一条30多秒的语音，过了十分钟，见我没有回复，又问我能不能马上打电话。
我心中有些惊讶。觉得这女生还真是有些主动呢。发现我都还没有她号码，于是马上微信上问，幸好她还没睡，于是这才问到号码，赶紧打过去。
她的声音和上次一样，软绵绵的。
她说，”为了跟你们出去，我把我这边的朋友的计划都搅黄了哦。”
她说，她是这边本来有朋友叫她劳动节出行了，结果我这边的短信过来，她才决定跟我们去。她说不喜欢那边安排的3天露营和没有计划的开到哪儿算哪儿。
聊天的过程，有些散漫，开些不经意的玩笑，还吓唬她说北密有熊，要小心。
她是一个软绵绵的说话的妹子，有时候听她被吓一下的时候那种嗲嗲的声音，特别想笑。
她还问我该怎么跟她的那边的朋友拒绝。我教她一二三的说话，她竟然说，”你等等，我记一下。”
弄得我特别想笑。也不知道她是认真的还是逗我玩。
有一种好像被人喜欢了的感觉。不知道这种直觉是不是对。自从王琎那段以后，我对自己的直觉就很难信任，这次，我会谨慎。一是不会再和闺密朋友们高调宣布自己的感情进展，二是不会再让外人的建议让自己在明明不适合的时候表白，三是，搞清楚自己是不是喜欢她。
有个人在未来等待
安慰一个单身的哥们儿
甲：（对乙）会有个人在未来等待你的
我：（对乙）不止如此，会有三个人在未来等待着你的
（众皆惊讶）
我：打麻将
打麻将是一个不错的梗。这种活动人尽皆知，世俗，下里巴人。所以在任何应该阳春白雪小清新的场合，掺和点麻将相关的笑话，会有好效果。
Confession to the boss
Several days ago, I was selected to fill out a survey as a feedback to my supervisor in the company. It was a rare opportunity to express my opinions toward his way of management, and give suggestions for future improvements. Here is what I wrote:
Strengths:
Andy, you have always been supportive. No matter when and where I caught you, you are almost always patient to dig into the issues, and even lead me around the building to find helpful resources. You are also very frank about things. You admit things you don’t know, and encourage me to find the right answers with proper advices. As a result, I feel I can talk to you about the setbacks as well as the achievements in my job, leading to better productivity.
To be improved:
Meeting efficiency could be improved, although I am part of the problem too. More than once I felt it was time to step out of your office and I still had more in my plate. In my part, I will try to list things to address so the “one last question” is indeed the last question. Also, talking to colleagues could be encouraged more and earlier as a key advice to new employees. I recently found this extremely useful and I hoped I could be advised to do it more frequently when I first joined Ford. Now that I am already motivated, this suggestion is mostly for future new group members’ sake.
叶梦兰
这是我第二次相亲。
公司老刘介绍的，是他朋友的朋友的女儿。他没有见过叶梦兰的父母。而他知道叶梦兰的单身的状态，是来自于某次他们家里的聚会，叶梦兰和老刘的太太的一个学生一起过来，老刘对自己太太的学生自然很了解，所以也就知道了一些。
叶梦兰属兔，1987年人，今年26岁。她的家人都不在这边，而她自己，对于毕业之后的打算也还不是很明朗。
她长得还算挺可爱，至少比何叶婷要好多了。
只是她的IQ有些问题。语言能力不是很强，还有可能第一次打交道比较生疏吧，所以有些生疏。
老刘跟我说，叶梦兰已经知道我的情况了，她也明白那天算是过来和我相亲的。在这样的情况下，我觉得，至少她没有表现出来很抵触，所以我也算是松了口气吧。
接下来，就是这个周末了。如果霍琼不能成行，那我就试试叫她吧。
当然，我还可以做的一件事情，是通过赵广亮同学什么的从侧面了解。当然，这是后话。
noon: everything okay
This whole morning I attended a department seminar and spent almost 2 hours for lunch.
Yes, the time for lunch is ridiculous. I will manage that in the future.
狂吃的后果
一哥们儿肌肉发达，我们怂恿他吃点大鱼大肉：
这么一吃，就前功尽弃啦！
第一天睡觉6块腹肌躺下去，第二天起来就只有1块了
坐下去就变成3块了！
周围的小伙伴们一听都坐得笔直了！